Activ5 If “on the go” better describes your life, you may consider this nifty little gadget to keep your workouts going. Activ uses the power of an isometric (no joint movement) muscle contraction. Activ gives you immediate feedback as to how much pressure or how hard you are contracting a […]
The Elko Host Lion’s Club has began efforts to rebuild the 79-year-old historic Camp Lamoille Lodge. Donate on GoFundMe, and share that you did on your social media accounts. Every nickel counts. The USFS district ranger, Josh Nicholes, stated that the USFS is “100% behind” efforts to rebuild the historic […]
8 FUN ACTIVITIES Temperatures are dropping which means kids are spending a lot more time indoors. Snow days are great fun, but you can’t spend the entire day outside in the snow. To help keep screen time to a minimum, here’s a fun list of indoor Winter Activities for kids […]