is STRESS sneaking in thru your food? By Dr. Todd Wendell of The Nectar IV Nutrition and Ruby Mountain Chiropractic Center We’ve all got enough on our plates—too much stress shouldn’t be one of them! And when we say plate, we mean that literally. Stressors can be found all around […]

Gates Brain Health Gates Brain Health is a state of the art natural treatment facility focused on rehabilitating neurological disorders and chronic health conditions without the use of medications.  We use specialty laboratory testing, computerized eye movement testing, as well as the newest imaging modalities to help those suffering from […]

How to CRUSH your Fitness Goals This Month Submitted by Yesenia Haggard manager and fitness instructor at Performance Athletic Club #1 Write Them Out Writing out your goals is very much like writing a to-do list. You have a list of things that you want to achieve and it’s a […]