Health

5 Tips for Successful New Year’s Resolutions at the Gym 

  Set specific & realistic goals Setting realistic goals doesn’t mean those goals can’t be big- just remember to stick in the realm of possibility. If your goal is to run a marathon this year then it might be helpful to map out the steps to get you to your […]

Top Skin Care Questions Answered by Brandie Oros, APRN

    Brandie Oros, APRN, from the Skin Cancer & Dermatology Institute answers questions about popular cosmetic dermatology treatments and skin care ingredients. Q: Does hyaluronic acid improve skin complexion?  A: Hyaluronic acid is a naturally occurring component of the skin that holds 1,000 times its weight in water. When applied topically it […]