BULLETPROOF IMMUNITY Surviving the Corona Pandemic Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic and The Nectar IV Nutrition Step 1 STRESS REDUCTION • Mediation (10-20 minutes daily) • Minimize Social Media (or eliminate for 30 days) • Herbal Adaptogens • Relax and breathe (4-5 scheduled intervals daily) • Shut […]