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Geese of Winter

Geese of Winter

Canada Geese are common in our area and most are considered permanent residents. There will also be flocks of migrating geese that spend their winter in our area. The majority of these migrating geese will be Canada Geese but there are other geese species that are less frequently seen. The […]

Get Fit Gadgets

Get Fit Gadgets

Activ5 If “on the go” better describes your life, you may consider this nifty little gadget to keep your workouts going. Activ uses the power of an isometric (no joint movement) muscle contraction. Activ gives you immediate feedback as to how much pressure or how hard you are contracting a […]

State Farm’s Good Neighbor DECEMBER 2018

State Farm’s Good Neighbor DECEMBER 2018

George Quintana As parents we spend most of our waking hours thinking about our kids.  Did I give her lunch money? Was he wearing his jacket when he left for the bus?  Is she eating enough vegetables, maybe I should start sneaking some cauliflower in the mash potatoes?  How well […]