Health

The Health Benefits of Digital Detox

The Health Benefits of Digital Detox

Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic Feel like phones are ruining family time? While a physical lock and chain may be unrealistic, institute a no phone policy during meals together. Living in a world awash in technology can make life easier in some respects, but it can […]

CBD

CBD

What is CBD? CBD is a natural constituent of hemp that has been shown to have positive health benefits, without causing psychoactive effects. CBD-rich hemp provides a legal alternative to medical marijuana and allows the consumer to enjoy the benefits of CBD without the risk of getting high. Since CBD […]

Poor Posture, Poor Mood

Poor Posture, Poor Mood

Poor Posture, Poor Mood By Dr. Todd Wendell of Ruby Mountain Chiropractic Center As many people are finding themselves spending more time sitting slumped behind a screen or standing on their feet for hours on end without a break, paying attention to your posture is more important than ever. If […]