Health

NSAIDS Friend or Foe?

NSAIDS Friend or Foe? Contributed by Dr. Wendell of Ruby Mountain Chiropractic Did you know? Some studies point to NSAIDs causing problems in your gut. Among the most common over-the-counter pain relievers are Non Steroidal, Anti-Inflammatory Drugs (NSAIDs). You probably recognize them by names such as aspirin, Advil, Motrin, Aleve or […]

The Importance of Spinal Curves

The Importance of Spinal Curves Contributed by Dr. Wendell of Ruby Mountain Chiropractic Did you know? Your spinal curves help you move freely. Your spine is made up of a series of interconnected bones, each on top of the other. Besides serving as an armature to support the weight of your […]

Fasting Health Benefits

Fasting: Are There Health Benefits?

Fasting: Are There Health Benefits? Contributed by Ruby Mountain Chiropractic “Fad fasts” require more research before you jump in – talk to a professional to make sure a fast is right for you and carried out correctly. Many chiropractors and other natural healing disciplines suggest fasting from time to time […]