Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic Have an active hobby or enjoy playing a sport? Make that your daily exercise time. Who said exercise can’t be fun? Do you tend to sit for most of the day? Do you generally lead a sedentary lifestyle? Then you’ll want […]
NSAIDS Friend or Foe? Contributed by Dr. Wendell of Ruby Mountain Chiropractic Did you know? Some studies point to NSAIDs causing problems in your gut. Among the most common over-the-counter pain relievers are Non Steroidal, Anti-Inflammatory Drugs (NSAIDs). You probably recognize them by names such as aspirin, Advil, Motrin, Aleve or […]
The Importance of Spinal Curves Contributed by Dr. Wendell of Ruby Mountain Chiropractic Did you know? Your spinal curves help you move freely. Your spine is made up of a series of interconnected bones, each on top of the other. Besides serving as an armature to support the weight of your […]