Fasting: Are There Health Benefits? Contributed by Ruby Mountain Chiropractic “Fad fasts” require more research before you jump in – talk to a professional to make sure a fast is right for you and carried out correctly. Many chiropractors and other natural healing disciplines suggest fasting from time to time […]
Day: July 24, 2019
Cool Canyon Evenings
Cool canyon evenings, interesting talks and s’mores The Friends of the Ruby Mountains have a goal of improving the enjoyment of visitors to the Ruby Mountains, through educational and recreational events. During this summer, they are putting on five campground talks at the Thomas Canyon Campground. They man an information […]
10 Women to Paint in Elko
Contributed by Geralda Miller Geralda Miller is executive director of Art Spot Reno. Before accomplishing her dream gig, she worked as a reporter for the Reno Gazette-Journal and The Associated Press. Katy Ann Fox is elated to be one of the 10 women that will be painting murals during the […]