Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes to joint function. Getting regular exercise is a great way to improve and maintain joint and general health. As we age, many of us […]
What is CBD? CBD is a natural constituent of hemp that has been shown to have positive health benefits, without causing psychoactive effects. CBD-rich hemp provides a legal alternative to medical marijuana and allows the consumer to enjoy the benefits of CBD without the risk of getting high. Since CBD […]
Poor Posture, Poor Mood By Dr. Todd Wendell of Ruby Mountain Chiropractic Center As many people are finding themselves spending more time sitting slumped behind a screen or standing on their feet for hours on end without a break, paying attention to your posture is more important than ever. If […]