Tag: Health

Getting your Greens

Getting your Greens

If the thought of sitting down and eating a bowl of spinach or kale doesn’t get you all excited…you may want to try getting those greens in another way…why?

TOPS (Take Off Pounds Sensibly)

TOPS is a national non-profit organization that in 2018 is celebrating it’s 70th year helping people lose weight and establish a healthy life style. Our local group meets every Thursday morning at St. Paul’s Episcopal Church, 777 Sage Street. We weigh in from 9-9:30 am and meet from 9:30-10:30. For […]

TOPS (Take Off Pounds Sensibly)

TOPS is a national non-profit organization that in 2018 is celebrating it’s 70th year helping people lose weight and establish a healthy life style. Our local group meets every Thursday morning at St. Paul’s Episcopal Church, 777 Sage Street. We weigh in from 9-9:30 am and meet from 9:30-10:30. For […]