By Dr. Todd Wendell of Ruby Mountain Chiropractic Feeling down or just not yourself? Omega-3 has been linked to improved mental health. What is Omega-3 and why is it important? First, it is a fat. The good type of fat. The “omega” is simply a way organic chemists name the […]
7 Things Parents and Teens Need to Know About Vaping The soaring popularity of e-cigarettes and other electronic nicotine delivery systems (ENDS) among teens and young adults makes it important that users have accurate information about the products and the aerosols they produce. Much inaccurate information populates advertising and marketing […]
If the thought of sitting down and eating a bowl of spinach or kale doesn’t get you all excited…you may want to try getting those greens in another way…why?