Health

Emotions and Your Spine

Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic When we explain that physical, chemical and emotional stress is the underlying cause of spinal problems, many wonder how emotions can cause spinal misalignments. Yet, our language reveals some common connections. “I just can’t stand it.” “He’s a real pain in […]

The Health Benefits of Digital Detox

Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic Feel like phones are ruining family time? While a physical lock and chain may be unrealistic, institute a no phone policy during meals together. Living in a world awash in technology can make life easier in some respects, but it can […]

CBD

What is CBD? CBD is a natural constituent of hemp that has been shown to have positive health benefits, without causing psychoactive effects. CBD-rich hemp provides a legal alternative to medical marijuana and allows the consumer to enjoy the benefits of CBD without the risk of getting high. Since CBD […]