Tag: Health

7 Things Parents and Teens Need to Know About Vaping

7 Things Parents and Teens Need to Know About Vaping The soaring popularity of e-cigarettes and other electronic nicotine delivery systems (ENDS) among teens and young adults makes it important that users have accurate information about the products and the aerosols they produce. Much inaccurate information populates advertising and marketing […]

Getting your Greens

If the thought of sitting down and eating a bowl of spinach or kale doesn’t get you all excited…you may want to try getting those greens in another way…why?

TOPS (Take Off Pounds Sensibly)

TOPS is a national non-profit organization that in 2018 is celebrating it’s 70th year helping people lose weight and establish a healthy life style. Our local group meets every Thursday morning at St. Paul’s Episcopal Church, 777 Sage Street. We weigh in from 9-9:30 am and meet from 9:30-10:30. For […]