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The Health Benefits of Digital Detox

The Health Benefits of Digital Detox

Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic Feel like phones are ruining family time? While a physical lock and chain may be unrealistic, institute a no phone policy during meals together. Living in a world awash in technology can make life easier in some respects, but it can […]

CBD

CBD

What is CBD? CBD is a natural constituent of hemp that has been shown to have positive health benefits, without causing psychoactive effects. CBD-rich hemp provides a legal alternative to medical marijuana and allows the consumer to enjoy the benefits of CBD without the risk of getting high. Since CBD […]

Elko Nevada Special Olympics

Elko Nevada Special Olympics

  Special Olympics athletes from Elko competed in track and field events in Reno twice over the last month. The fabulous 15 from Elko competed against northern Nevada athletes on May 19th and culminated their 2018 track season by competing against nearly 200 track and field athletes on June 2nd […]