Health

How to life a better, longer life

How to life a better, longer life

Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic Center   Nearly a century ago, the average life expectancy was 54—today, it’s 78, with more people living to 100 than ever before. So what happened over the last 90 years and how can you improve your chances of living a […]

Back-to-School Nutrition Tips

Back-to-School Nutrition Tips

www.foodandnutrition.org Time to fall back into a daily routine — school is here!  Mornings may become a tad hectic this season with alarms going off, getting breakfast on the table (or on-the-go), packing lunches, finishing up homework, and never-ending carpools. Some days you may think, “How can I possibly prepare […]

A Sign of relief for Sciatica

A Sign of relief for Sciatica

Contributed by Dr. Todd Wendell of Ruby Mountain Chiropractic Center Dealing with sciatic nerve pain? Give our practice a call to find natural relief. How do you know if you have sciatica? Many patients experience: • Pain in the buttocks or leg that worsens when sitting • Burning or tingling […]